Turkey and Roasted Vegetable Quiche

Name: Turkey and Roasted Vegetable Quiche
Ingredients: 1/2 small yellow onion, thinly sliced; 1/2 red bell pepper, cored, seeded and thinly sliced; 1 tablespoon olive oil; Salt and pepper, to taste; 1/2 pound asparagus, trimmed and cut into 2-inch pieces; 1 cup chopped or shredded cooked turkey or chicken; 3 eggs; 2 egg whites; 2 teaspoons all-purpose flour; 1/2 teaspoon baking powder; 1/2 cup lowfat milk; 1 (9-inch) pie crust, in pie pan; 2 ounces blue cheese, such as Danish or Point Reyes, crumbled

Turkey and Roasted Vegetable Quiche was pinched from <a href="http://www.wholefoodsmarket.com/recipe/turkey-and-roasted-vegetable-quiche" target="_blank">www.wholefoodsmarket.com.</a>

INGREDIENTS

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1/2 small yellow onion, thinly sliced

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1/2 red bell pepper, cored, seeded and thinly sliced

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1 tablespoon olive oil

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Salt and pepper, to taste

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1/2 pound asparagus, trimmed and cut into 2-inch pieces

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1 cup chopped or shredded cooked turkey or chicken

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3 eggs

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2 egg whites

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2 teaspoons all-purpose flour

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1/2 teaspoon baking powder

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1/2 cup lowfat milk

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1 (9-inch) pie crust, in pie pan

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2 ounces blue cheese, such as Danish or Point Reyes, crumbled

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