INGREDIENTS
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1/4 cup quinoa
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1/2 cup water
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1 small onion, chopped
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1 large clove garlic, chopped
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1 (20 ounce) package ground turkey breast (Italian seasoning flavored)
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1 tablespoon tomato paste
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1 tablespoon hot pepper sauce
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2 tablespoons Worcestershire sauce
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1 egg
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1 1/2 teaspoons salt
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1 teaspoon ground black pepper
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TOPPING PASTE (optional)
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2 tablespoons brown sugar
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2 teaspoons Worcestershire sauce
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1 teaspoon water