INGREDIENTS
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1 teaspoon extra virgin olive oil
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0.25 lb carrots, sliced
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0.19 lb red onions, diced
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0.19 lb white onions, diced
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0.13 lb celery, sliced (1 stalk)
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1 garlic clove, minced
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1 2/3 cup diced tomatoes with juice
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0.33 lb sweet potatoes, with skin, scrubbed, diced into 1/4-inch cubes
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2 1/3 cup black beans, drained
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0.78 lb cabbage, sliced
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0.20 lb cut green beans
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1 1/2 cup low sodium chicken broth
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1 1/2 cup water
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1.25 lb zucchini, sliced and quartered
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0.28 lb baby spinach leaves
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0.28 lb edamame
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0.28 lb red bell peppers
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1 pinch dried oregano
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1/4 teaspoon cumin
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salt and pepper
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