turbo antioxidant weight loss soup

turbo antioxidant weight loss soup was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1042655" target="_blank">recipes.sparkpeople.com.</a>
INGREDIENTS
Ingredients:
Onions, raw, 2 cup, chopped 1 red and 1 white
Yams, 2 cup, cubes
Beans, black, 1 1/2 15oz cans
Beans, red kidney, 1 1/2 15 oz cans
Oregano, groundb1/3 tsp
Chicken Broth, 80 fl oz or 2 1/2 32oz cans
Chicken Breast, no skin 2 cups diced cooked,
Salt, 1.5 tsp
Pepper, black, 1 tsp
fresh chopped spinich, 16 cup (remove)
Kale, raw 8 cup, chopped or any raw greens
Peppers, sweet, red diced
parmesean cheese if desired but will add more calories that you will need to calculate in on your own
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