"A healthier take on a traditional comfort food recipe, this light Tuna Noodle Casserole has all the flavors and textures you’d expect, but with just 7 Points + per serving. Very filling and satisfying, you won’t be disappointed with the size of each serving! Creamy and cheesy, this is one WW Casserole Recipe that tops my list of favorites...."
INGREDIENTS
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12 ounces canned chunk light tuna in water, drained
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8 ounces whole-wheat egg noodles
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1 cup frozen peas, thawed
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3/4 cup finely grated reduced fat Parmesan cheese
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3/4 cup reduced fat Cheddar cheese, shredded
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8 ounces mushrooms, sliced
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1 medium onion, finely chopped
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1/2 cup dry white wine
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1 tbsp reduced sodium soy sauce
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2 cups nonfat milk
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1/2 tsp salt
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1 tsp freshly ground pepper
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1/2 cup coarse whole wheat breadcrumbs