Tuna-Noodle Casserole

Tuna-Noodle Casserole was pinched from <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=68061" target="_blank">www.weightwatchers.com.</a>
INGREDIENTS
12 oz uncooked egg noodles
12 oz water-packed tuna fish drained
2 cup(s) button mushrooms, sliced
1 cup(s) frozen green peas, thawed
16 oz fat free sour cream
1/2 cup(s) fat free mayonnaise
2 tsp Dijon mustard
2 tsp fresh parsley, fresh, chopped
1/2 tsp table salt, or more to taste
1/4 tsp black pepper, or more to taste
1/2 cup(s) reduced-fat shredded Monterey Jack cheese, or reduced-fat Swiss cheese
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