Tuna, Noodle and Broccoli Bake

Name: Tuna, Noodle and Broccoli Bake
Yield: 6
Ingredients: 1 1/2 cups Atkins Cuisine Penne Pasta; 2 1/2 cups broccoli florets; 12 ounces solid white tuna, packed in water or oil, drained and coarsely flaked; 2 tablespoons unsalted butter; 1 small onion, finely chopped; 1 1/2 cups heavy cream; 1 cup water; 1 1/2 tablespoons Thick-It-Up; 1/4 teaspoon salt; 1/4 teaspoon ground pepper

Tuna, Noodle and Broccoli Bake was pinched from <a href="http://www.recipe.com/tuna-noodle-and-broccoli-bake/" target="_blank">www.recipe.com.</a>

"This Recipe is appropriate for Phases 3 & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes...."

INGREDIENTS

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1 1/2 cups Atkins Cuisine Penne Pasta

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2 1/2 cups broccoli florets

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12 ounces solid white tuna, packed in water or oil, drained and coarsely flaked

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2 tablespoons unsalted butter

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1 small onion, finely chopped

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1 1/2 cups heavy cream

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1 cup water

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1 1/2 tablespoons Thick-It-Up

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1/4 teaspoon salt

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1/4 teaspoon ground pepper

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