Tumeric Broth Detox Soup | Feasting At Home

Name: Tumeric Broth Detox Soup | Feasting At Home
Ingredients: 1-2 tablespoons olive oil ( or ghee); 1 onion- diced; 1 tablespoons fresh ginger, grated or finely minced; 4-5 garlic cloves- grated or finely minced; 1-2 teaspoons turmeric powder (or 2-3 teaspoons fresh turmeric, finely grated – or a little of both, see notes); ¼ teaspoon mustard seed (optional); 1 teaspoon cumin; 1 teaspoon coriander; ¾ – 1 teaspoon salt; 4 cups water; 4 cups veggie or chicken stock; ¼ teaspoon cayenne, or more to taste; Squeeze of lime juice or lemon juice ( to taste) or 1-2 teaspoons apple cider vinegar ( to taste); —; ½ cup basmati rice (dry) or pasta, quinoa (or 1 1/2 cup cooked); ½ cup little dry lentils (or 1 cup cooked); 1 cup cooked garbanzo beans (or canned, drained); 1 can diced fire roasted tomatoes ( or use 1-2 cups fresh, diced tomatoes); season with lime and salt to taste, a drizzle of olive oil and fresh cilantro leaves; 1- 2 cups cooked chickpeas (or chicken); 4 ounces dry noodles ( rice noodles are good); 1-2 cups chopped cauliflower ( optional); 2 large handfuls chopped kale; squeeze of lime

"An amazing recipe for Turmeric Broth Detox Soup that is fully customizable! Healing, soothing & comforting, this Ayervedic recipe is vegan & GF...."

INGREDIENTS

•

1-2 tablespoons olive oil ( or ghee)

•

1 onion- diced

•

1 tablespoons fresh ginger, grated or finely minced

•

4-5 garlic cloves- grated or finely minced

•

1-2 teaspoons turmeric powder (or 2-3 teaspoons fresh turmeric, finely grated – or a little of both, see notes)

•

¼ teaspoon mustard seed (optional)

•

1 teaspoon cumin

•

1 teaspoon coriander

•

¾ – 1 teaspoon salt

•

4 cups water

•

4 cups veggie or chicken stock

•

¼ teaspoon cayenne, or more to taste

•

Squeeze of lime juice or lemon juice ( to taste) or 1-2 teaspoons apple cider vinegar ( to taste)

•

—

•

½ cup basmati rice (dry) or pasta, quinoa (or 1 1/2 cup cooked)

•

½ cup little dry lentils (or 1 cup cooked)

•

1 cup cooked garbanzo beans (or canned, drained)

•

1 can diced fire roasted tomatoes ( or use 1-2 cups fresh, diced tomatoes)

•

season with lime and salt to taste, a drizzle of olive oil and fresh cilantro leaves

•

1- 2 cups cooked chickpeas (or chicken)

•

4 ounces dry noodles ( rice noodles are good)

•

1-2 cups chopped cauliflower ( optional)

•

2 large handfuls chopped kale

•

squeeze of lime

Go To Recipe

review

►