Tropical Chicken Salad

Name: Tropical Chicken Salad
Prep time: 15 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/2-inch strips; 2 tablespoons blackened seasoning blend; 1 tablespoon canola or vegetable oil; 1 bag (5 oz) mixed baby salad greens (4 cups); 1 medium mango, peeled, pitted and diced (1 cup); 1/2 medium red onion, sliced (3/4 cup); 1 small red bell pepper, chopped (1/2 cup); 2/3 cup raspberry vinaigrette

Tropical Chicken Salad was pinched from <a href="http://www.bettycrocker.com/recipes/tropical-chicken-salad/9e76abd7-a4fd-42a2-8734-62a1bc25dad8" target="_blank">www.bettycrocker.com.</a>

"Betty Crocker's Diabetes Cookbook shares a recipe! Good-bye boring chicken. Welcome the tropics with a low-fat chicken salad...."

INGREDIENTS

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1 lb boneless skinless chicken breasts, cut into 1/2-inch strips

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2 tablespoons blackened seasoning blend

•

1 tablespoon canola or vegetable oil

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1 bag (5 oz) mixed baby salad greens (4 cups)

•

1 medium mango, peeled, pitted and diced (1 cup)

•

1/2 medium red onion, sliced (3/4 cup)

•

1 small red bell pepper, chopped (1/2 cup)

•

2/3 cup raspberry vinaigrette

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