INGREDIENTS
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1 cup cracked freekeh
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1/2 a small red onion, finely diced (about 1/2 cup)
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2 tablespoons chopped fresh basil
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2 tablespoons chopped fresh dill
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2 tablespoons chopped fresh parsley
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2 tablespoons extra-virgin olive oil
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Juice of 1 medium lemon (about 2 tablespoons)
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Kosher salt and freshly ground black pepper