Traditional Louisiana Gumbo from 12tomatoes.com 9/14
INGREDIENTS
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12 ounces medium shrimp, peeled, deveined and sliced
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8 ounces boneless, skinless chicken breast; trimmed and cut into 1/2-inch pieces
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8 ounces andouille sausage, thinly sliced
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1/2 cup all-purpose flour
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1/3 cup butter
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1 large onion, chopped
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1 large green bell pepper, diced
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1/2 stalk celery, diced
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8 cups reduced-sodium chicken broth
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2 cups water
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2 cup long-grain white rice
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1 14-ounce can whole tomatoes, drained and chopped
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15 okra pods, trimmed and cut into 1/2-inch-long pieces (1-2 cups)
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4 cloves garlic, minced
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2 bay leaf
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2 tablespoons canola oil
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1 tablespoon white sugar
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1 teaspoon Cajun seasoning
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1 teaspoon Old Bay seasoning
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1/2 teaspoon dried thyme
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1/2 teaspoon dried oregano
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1/4 teaspoon cayenne pepper
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salt and pepper, to taste
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hot sauce, to taste
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