Tortilla Chip Casserole

Name: Tortilla Chip Casserole
Ingredients: 1 tablespoon canola oil; 1/2 cup chopped onion; 1 tablespoon minced fresh garlic; 2 tablespoons all-purpose flour; 1 cup 2% reduced-fat milk; 1/2 cup unsalted chicken stock; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 4 ounces 1/3-less-fat cream cheese; 1 cup organic canned black beans, rinsed and drained; 3 cups chopped cooked chicken breast; 4 ounces baked tortilla chips, crushed; 1 roasted red bell pepper, chopped; 8 ounces lower-sodium green chile enchilada sauce (such as Frontera); 2.5 ounces shredded cheddar-Monterey Jack cheese blend (about 2/3 cup); 2 tablespoons chopped green onions

Tortilla Chip Casserole was pinched from <a href="http://www.myrecipes.com/recipe/tortilla-chip-casserole-50400000125828/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 tablespoon canola oil

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1/2 cup chopped onion

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1 tablespoon minced fresh garlic

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2 tablespoons all-purpose flour

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1 cup 2% reduced-fat milk

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1/2 cup unsalted chicken stock

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1 teaspoon ground cumin

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1/2 teaspoon ground coriander

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1/4 teaspoon kosher salt

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1/4 teaspoon freshly ground black pepper

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4 ounces 1/3-less-fat cream cheese

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1 cup organic canned black beans, rinsed and drained

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3 cups chopped cooked chicken breast

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4 ounces baked tortilla chips, crushed

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1 roasted red bell pepper, chopped

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8 ounces lower-sodium green chile enchilada sauce (such as Frontera)

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2.5 ounces shredded cheddar-Monterey Jack cheese blend (about 2/3 cup)

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2 tablespoons chopped green onions

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