"Dry curry of earthy toor dal and spinach with simple Indian spices and lemon juice — a simple, delicious and protein rich meal..."
INGREDIENTS
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2/3 cup dried toor dal
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2 cups water
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1/4 teaspoon turmeric
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1 lb (450 g) fresh spinach, trimmed and chopped
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1 tablespoon ghee, butter or oil
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3 dried whole red chilies
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1 1/2-inch piece fresh ginger, minced or grated
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1 teaspoon garam masala
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1/2 teaspoon asafoetida
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juice of 1/2 lemon (1 1/2 tablespoons)
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1/2 teaspoon sea salt, or to taste