Tomato Fish Stew Recipe - Food.com
"From Every Day with Rachael Ray - November 2008..."
INGREDIENTS
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2 tablespoons vegetable oil
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1 onion, finely chopped
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1 green bell pepper, chopped
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salt and black pepper
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1 tablespoon tomato paste
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1 teaspoon cayenne pepper
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1 (14 1/2 ounce) can crushed tomatoes
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1 1/2 lbs tilapia fillets
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