INGREDIENTS
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1 bulb garlic
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1 teaspoon canola oil
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1 ounces frozen shelled sweet soybeans (edamame)
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1/4 cup lemon juice
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1/2 teaspoon ground cumin
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1/3 cup snipped fresh Italian (flat-leaf) parsley
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8 slices whole grain bread
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1 tomato, thinly sliced
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4 ounces reduced-fat Monterey Jack cheese, sliced