"This easy tomato basil tortilla quiche recipe is packed with protein and great for customizing for the perfect meal prep breakfast!..."
INGREDIENTS
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Olive oil or avocado oil cooking spray
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6 small (5-inch) soft corn or 1 large flour tortilla
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6 eggs
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½ cup low-fat cottage cheese
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½ teaspoon kosher salt
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Freshly ground black pepper
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2 cups fresh spinach, finely chopped
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1 garlic clove minced
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12 fresh basil leaves, julienned and divided
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1 roma tomato, sliced ¼ inch thick
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½ cup shredded sharp cheddar cheese (or pepperjack!)
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Flaky sea salt for topping
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Optional: your favorite hot sauce for serving