Tomato Basil Pasta (no straining just stirring)
INGREDIENTS
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12 ounces pasta (Whole Wheat)
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1 can (14.5ounces) diced tomatoes with liquid ( I used italian style)
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1 large sweet onion, cut in julienne strips
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4 cloves garlic, chopped
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*1/2 teaspoon red pepper flakes (optional)
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2 teaspoons dried oregano leaves
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2 large sprigs basil, chopped
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4 1/2 cups water
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2 T chicken base
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2 tablespoons extra virgin olive oil
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1lb. chicken or shrimp (optional)~I like the meatless very well
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salt and pepper to taste
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Parmesan cheese for garnish
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