Tomato and Pepper Sirloin Steak

Name: Tomato and Pepper Sirloin Steak
Ingredients: 1/2 cup all-purpose flour; 3/4 teaspoon salt; 1/2 teaspoon pepper; 1-1/2 pounds beef top sirloin steak, thinly sliced; 3 tablespoons canola oil; 1 small onion, chopped; 1 garlic clove, minced; 1 can (28 ounces) diced tomatoes, undrained; 2 large green peppers, cut into strips; 2 to 3 tablespoons beef broth; 1-1/2 teaspoons Worcestershire sauce; Hot cooked rice

"The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. —Gayle Tarkowski, Traverse City, Michigan..."

INGREDIENTS

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1/2 cup all-purpose flour

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3/4 teaspoon salt

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1/2 teaspoon pepper

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1-1/2 pounds beef top sirloin steak, thinly sliced

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3 tablespoons canola oil

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1 small onion, chopped

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1 garlic clove, minced

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1 can (28 ounces) diced tomatoes, undrained

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2 large green peppers, cut into strips

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2 to 3 tablespoons beef broth

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1-1/2 teaspoons Worcestershire sauce

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Hot cooked rice

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