Tofu Stroganoff
"In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We make the sauce rich and savory with mushroom broth and a touch of sherry, and keep the fat in check with reduced-fat sour cream...."
INGREDIENTS
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1 14-ounce package extra-firm water-packed tofu, drained
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1 teaspoon paprika
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1/2 teaspoon salt, divided
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1/2 teaspoon ground white pepper, divided
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8 ounces whole-wheat egg noodles (6 cups dry)
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3 tablespoons extra-virgin olive oil, divided
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5 tablespoons dry sherry, divided
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1 large onion, halved and sliced
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10 ounces baby bella or button mushrooms, quartered
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1 tablespoon chopped fresh thyme or 1/2 teaspoon dried
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3 tablespoons all-purpose flour
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2 cups mushroom or vegetable broth
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1/2 cup reduced-fat sour cream
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