Tofu Parmigiana
"Instead of having a greasy, battered coating, the tofu "steaks" in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil, then topped with part-skim mozzarella, fresh basil, and your favorite marinara sauce. This Italian classic will please even those who are tofu-phobic...."
INGREDIENTS
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1/4 plain dry breadcrumbs
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1 Italian seasoning
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1 firm or extra-firm water-packed tofu
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1/4 garlic powder
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1/4 salt
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2 extra-virgin olive oil
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1 onion
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8 white mushrooms
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1/4 grated Parmesan cheese
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3/4 prepared marinara sauce
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1/2 shredded part-skim mozzarella
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2 chopped fresh basil
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