INGREDIENTS
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1 can chickpeas, drained
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1/2 cup organic pumpkin puree (canned)
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1/4 cup hemp seeds
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1 tsp garlic granules
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2 tsp apple cider vinegar
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a few dashes of pepper, cayenne and salt to taste
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optional: 1-2 tsp flour to assist in binding if needed
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1 cup panko bread crumbs for coating
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1/4 - 1/2 cup safflower oil for frying
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*baking note: you could also bake these little cakes instead of fry them if you'd prefer! Bake on parchment paper or a lightly greased baking sheet at about 350 degrees for about 20 minutes - or until toasty. use a finer, moister bread crumb.