Tilapia & Summer Vegetable Packets

Name: Tilapia & Summer Vegetable Packets
Ingredients: Ingredients; •Total Time: 35 minutes; •1 cup quartered cherry or grape tomatoes; •1 cup diced summer squash; •1 cup thinly sliced red onion; •12 green beans, trimmed and cut into 1-inch pieces; •1/4 cup pitted and coarsely chopped black olives; •2 tablespoons lemon juice; •1 tablespoon chopped fresh oregano; •1 tablespoon extra-virgin olive oil; •1 teaspoon capers, rinsed; •1/2 teaspoon salt, divided; •1/2 teaspoon freshly ground pepper, divided; •1 pound tilapia fillets, cut into 4 equal portions

Tilapia & Summer Vegetable Packets was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/5095-tilapia-and-summer-vegetable-packets" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

•

Ingredients

•

•Total Time: 35 minutes

•

•1 cup quartered cherry or grape tomatoes

•

•1 cup diced summer squash

•

•1 cup thinly sliced red onion

•

•12 green beans, trimmed and cut into 1-inch pieces

•

•1/4 cup pitted and coarsely chopped black olives

•

•2 tablespoons lemon juice

•

•1 tablespoon chopped fresh oregano

•

•1 tablespoon extra-virgin olive oil

•

•1 teaspoon capers, rinsed

•

•1/2 teaspoon salt, divided

•

•1/2 teaspoon freshly ground pepper, divided

•

•1 pound tilapia fillets, cut into 4 equal portions

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes