INGREDIENTS
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4 6 -ounce tilapia fillets
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1 1/2 cups milk
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1 cup all-purpose flour
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Kosher salt and freshly ground pepper
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3 large eggs
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6 slices white sandwich bread, torn into pieces
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1/3 cup fresh parsley leaves
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Finely grated zest of 1/2 lemon, plus lemon wedges for serving
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5 to 6 tablespoons extra-virgin olive oil
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4 tablespoons unsalted butter
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6 cups baby arugula