INGREDIENTS
•
4 (6-ounce) tilapia fillets
•
1/2 teaspoon chopped fresh thyme
•
1/2 teaspoon freshly ground black pepper
•
1/4 teaspoon salt
•
Cooking spray
•
3/4 cup fat-free, less-sodium chicken broth
•
1 ounce portobello mushrooms, thinly sliced
•
2 tablespoons whipping cream
•
2 tablespoons Dijon mustard