Three-Pepper Beef Stew

Three-Pepper Beef Stew was pinched from <a href="http://www.diabeticlivingonline.com/recipe/stews/three-pepper-beef-stew/" target="_blank">www.diabeticlivingonline.com.</a>
INGREDIENTS
1 tablespoon canola oil
4 medium carrots, cut into 1-inch pieces
2 stalks celery, cut into 1-inch pieces
1 large onion, chopped
6 cloves garlic, minced or 1 tablespoon minced garlic
2 pounds beef chuck roast, trimmed of fat and cut into 1-inch cubes
1 3/4 cups dry red wine or 1 14-ounce can lower-sodium beef broth
1 14 ounce can lower-sodium beef broth
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
2 - 3
teaspoons bottled cayenne pepper sauce 1/4
- 1/2 teaspoon crushed red pepper
2 large potatoes, unpeeled, cut into 1-inch pieces
2 medium red sweet peppers, cut into 1-inch pieces
2 tablespoons cold water
1 tablespoon cornstarch
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