INGREDIENTS
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1 beef Sirloin Tip Roast (about 3 pounds)
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3 tablespoons Dijon-style mustard
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1 tablespoon fresh thyme, chopped
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1/2 teaspoon coarse grind black pepper
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2 tablespoons dry bread crumbs
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Vegetables:
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1 pound small Brussels sprouts, trimmed
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2 pounds packaged baby carrots
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2 tablespoons olive oil
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2 teaspoons fresh thyme, chopped
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1 teaspoon salt
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1/2 teaspoon coarse grind black pepper
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Mustard Sauce:
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1 tablespoon olive oil
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1/4 cup minced shallots
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1/2 cup Dijon-style mustard
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2 teaspoons mustard seeds
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1 teaspoon dry mustard
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2 tablespoons fresh lemon juice
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1/2 cup reduced-fat dairy sour cream
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2 tablespoons chopped fresh parsley
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1/4 teaspoon coarse grind black pepper