Three Layer Chicken & Bean Quesadilla ~

Name: Three Layer Chicken & Bean Quesadilla ~
Ingredients: 4 large tortillas (about 9"), preferably whole grain; 1.5 cups refried beans; 1 pound chopped cooked boneless, skinless chicken (we used pre-cooked frozen chicken sautéed in a little olive oil); 1 cup Jack cheese, (or low-fat cheese of choice, as preferred); 1/2 cup pitted kalamata olives, chopped (optional); 1/2 cup sour cream; 1/2 cup of your favorite salsa; Serves 4-6

Three Layer Chicken & Bean Quesadilla ~ was pinched from <a href="http://www.inspirededibles.ca/2012/11/three-layer-chicken-bean-quesadilla.html" target="_blank">www.inspirededibles.ca.</a>

INGREDIENTS

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4 large tortillas (about 9"), preferably whole grain

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1.5 cups refried beans

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1 pound chopped cooked boneless, skinless chicken (we used pre-cooked frozen chicken sautéed in a little olive oil)

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1 cup Jack cheese, (or low-fat cheese of choice, as preferred)

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1/2 cup pitted kalamata olives, chopped (optional)

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1/2 cup sour cream

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1/2 cup of your favorite salsa

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Serves 4-6

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