Three-Grain (Granola) Breakfast Cereal with Walnuts and Dried Fruit

Name: Three-Grain (Granola) Breakfast Cereal with Walnuts and Dried Fruit
Yield: 24
Ingredients: 1/2 cup maple syrup; 1/3 cup honey; 3 tablespoons canola oil; 1 1/2 tablespoons vanilla extract; 4 1/2 cups regular oats; 1 cup uncooked quick-cooking barley; 3/4 cup chopped walnuts or pecans; 1/2 cup wheat germ; 1 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; Cooking spray; 1 (7-ounce) package dried mixed fruit, chopped (such as Sun-Maid brand)

Three-Grain (Granola) Breakfast Cereal with Walnuts and Dried Fruit was pinched from <a href="http://www.myrecipes.com/recipe/three-grain-breakfast-cereal-with-walnuts-dried-fruit" target="_blank" rel="noopener">www.myrecipes.com.</a>

"This mixture of barley and oats with nuts and raisins will keep you going all morning. Walnuts provide omega-3 fatty acids, but pecans also work nicely in this high-fiber cereal. Serve with yogurt or milk, and top with fresh fruit...."

INGREDIENTS

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1/2 cup maple syrup

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1/3 cup honey

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3 tablespoons canola oil

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1 1/2 tablespoons vanilla extract

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4 1/2 cups regular oats

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1 cup uncooked quick-cooking barley

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3/4 cup chopped walnuts or pecans

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1/2 cup wheat germ

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1 teaspoon ground cinnamon

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1/4 teaspoon ground nutmeg

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Cooking spray

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1 (7-ounce) package dried mixed fruit, chopped (such as Sun-Maid brand)

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