The Ultimate Vegan Black Bean Burgers | Ambitious Kitchen
"The best healthy vegan black bean burgers are gluten free, packed with veggies and filled with spices. They're easy to make & incredibly delicious!..."
INGREDIENTS
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For the burger:
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1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
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1 tsp olive oil
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1/2 red onion, finely diced
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2-3 cloves garlic, minced
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1 large carrot, shredded
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1 (15 ounce) can black beans, rinsed and drained
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1/4 -1/3 cup oat flour, gluten free if desired
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1 teaspoon cumin
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½ teaspoon garlic powder
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1 teaspoon chilli powder
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1/2 teaspoon paprika
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½ teaspoon salt
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Freshly ground black pepper
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Garlic Tahini Sauce:
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2 tablespoons tahini
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2 cloves garlic, finely minced
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1 tablespoon fresh lemon juice
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1-2 tablespoons warm water, to thin
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1/4 teaspoon salt
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For serving (optional and not included in nutrition):
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4 sprouted/whole grain or gluten free buns
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1 avocado, sliced
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Slices of red onion
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Tomato slices
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