The Ultimate Healthy Morning Glory Muffins
INGREDIENTS
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2 1/4 cups (270g) white whole wheat flour or gluten-free* flour (measured like this)
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2 tsp ground cinnamon
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1/2 tsp ground allspice
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1/4 tsp ground nutmeg
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1 1/2 tsp baking powder
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3/4 tsp baking soda
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1/4 tsp salt
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1/2 tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
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2 large egg whites, room temperature
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2 tsp vanilla extract
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2 1/2 tsp vanilla stevia
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1/2 cup (120g) plain nonfat Greek yogurt
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1 cup (240mL) nonfat milk, divided
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1 1/2 cups (160g) freshly grated carrots (about 2 medium-large, peeled first!)
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3/4 cup (94g) finely diced Fuji apple (about 1 small)
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1/4 cup (40g) raisins (see Notes!)
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2 tbsp (14g) finely diced pecans
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2 tbsp (10g) shredded unsweetened coconut
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