"How to make The ULTIMATE Chickpea Melt Sandwich. Simple ingredients, easy to make, and all done about 15 minutes. Vegetarian Recipe...."
INGREDIENTS
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1 jar chickpeas (same as canned) (25 oz / 700 grams)
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3/4 cup low fat mayonnaise (180 grams)
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1 tbsp dijon mustard (15 grams)
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1/3 cup chopped red onion (60 grams)
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1 clove garlic (finely grated)
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1/4 cup chopped dill pickels (35 grams)
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2 tbsp chopped parsley (8 grams)
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2 tsp lemon juice (10 ml)
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8 slices sourdough bread
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4 slices cheddar cheese
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2 tbsp butter (28 grams)
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sea salt & black pepper