INGREDIENTS
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1 4.5 oz can tuna (in water) drained
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1/4 cup carrots, shredded
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1/4 cup diced celery
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1 tbsp red onion, minced
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1 tbsp light mayonnaise (Hellman's Light)
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1 tsp red wine vinegar
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salt and pepper
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2 slices light whole wheat bread
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2 slices 2% cheese
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2 slices tomato
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oil spray (I used my Misto)