INGREDIENTS
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Flaxseed is abundant in vitamins, minerals and fatty acids. Due to that it is able to cleanse the body from toxins, but also lowers the blood sugar levels and reduces the appetite. Well, that is and ideal combination for weight loss!
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How to prepare this drink:
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Before you go to bed, do the following: In 1 liter of boiling water pour 3 tablespoons of flaxseed and leave it to stand overnight. We recommend you to use a thermos. In case you do not have a thermos, you can use a container with a lid.
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In the morning you should strain it. You will get a little mucous and thick