The Oz Family Chicken Soup

"Build up your immunity for cold and flu season with Dr. Oz's chicken soup recipe...."

INGREDIENTS
1 1/2 Cups farro, rinsed
2 heads garlic
olive oil
salt
6 Cups low-sodium chicken stock
1 medium yellow onion, diced
2 medium carrots, peeled and sliced into coins
1 jalapeño, thinly sliced (ribs and seeds removed)
1 (1-inch) piece fresh ginger, minced
1/2 Cup chopped fresh flat-leaf parsley (optional)
2 Cups shredded cooked chicken breast
juice of 1 lemon
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