"Build up your immunity for cold and flu season with Dr. Oz's chicken soup recipe...."
INGREDIENTS
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1 1/2 Cups farro, rinsed
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2 heads garlic
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olive oil
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salt
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6 Cups low-sodium chicken stock
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1 medium yellow onion, diced
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2 medium carrots, peeled and sliced into coins
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1 jalapeño, thinly sliced (ribs and seeds removed)
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1 (1-inch) piece fresh ginger, minced
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1/2 Cup chopped fresh flat-leaf parsley (optional)
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2 Cups shredded cooked chicken breast
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juice of 1 lemon