The Life-Changing Loaf of Bread

Name: The Life-Changing Loaf of Bread
Ingredients: Ingredients:; 1 cup / 135g sunflower seeds; cup / 90g flax seeds; cup / 65g hazelnuts or almonds; 1 cups / 145g rolled oats; 2 Tbsp. chia seeds; 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder); 1 tsp. fine grain sea salt (add tsp. if using coarse salt); 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia); 3 Tbsp. melted coconut oil or ghee; 1 cups / 350ml water

The Life-Changing Loaf of Bread was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2438411" target="_blank">recipes.sparkpeople.com.</a>

"This is an amazing recipe. For breakfast, one slice with some fruit and Greek yogurt. Lunch, serve one slice along side a hearty garden salad and some Veggie soup - and you have a lot of fibre, 5 servings of fruit and veggies, and two healthy meals to start your day right! It is gluten-free and vegan!SOURCE: http://mynewroots.org/site/2013/02/the-life-changing-loaf-of-bread/..."

INGREDIENTS

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Ingredients:

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1 cup / 135g sunflower seeds

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cup / 90g flax seeds

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cup / 65g hazelnuts or almonds

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1 cups / 145g rolled oats

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2 Tbsp. chia seeds

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4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)

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1 tsp. fine grain sea salt (add tsp. if using coarse salt)

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1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)

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3 Tbsp. melted coconut oil or ghee

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1 cups / 350ml water

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