The Cheeky Monkey Smoothie

Name: The Cheeky Monkey Smoothie
Ingredients: •Juice of ½ Lime; •1 medium Banana; •1 teaspoon fresh Ginger, peeled and rough chopped; •3 medium Kale leaves (without stem), torn into pieces; •½ cup fresh Pineapple, rough chopped; •1 cup ‘Super Greens’ (these can be purchased in the salad area already prepared or mixed at home by combining baby red chard, baby tat soi, baby spinach, baby green Swiss chard, and/or baby arugula); •½ cup filtered Water; Read more at http://boulderlocavore.com/2014/01/the-cheeky-monkey-smoothie-ginger-banana-leafy-greens.html#jFhtPr6iTEvRX9MM.99

The Cheeky Monkey Smoothie was pinched from <a href="http://boulderlocavore.com/2014/01/the-cheeky-monkey-smoothie-ginger-banana-leafy-greens.html?utm_source=feedburner" target="_blank">boulderlocavore.com.</a>

INGREDIENTS

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•Juice of ½ Lime

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•1 medium Banana

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•1 teaspoon fresh Ginger, peeled and rough chopped

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•3 medium Kale leaves (without stem), torn into pieces

•

•½ cup fresh Pineapple, rough chopped

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•1 cup ‘Super Greens’ (these can be purchased in the salad area already prepared or mixed at home by combining baby red chard, baby tat soi, baby spinach, baby green Swiss chard, and/or baby arugula)

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•½ cup filtered Water

•

Read more at http://boulderlocavore.com/2014/01/the-cheeky-monkey-smoothie-ginger-banana-leafy-greens.html#jFhtPr6iTEvRX9MM.99

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