The Best Tortilla Quiche
"You'll love this healthy tortilla quiche for an easy lunch. It's tasty, loaded with protein to keep you full, and totally meat-free...."
INGREDIENTS
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1 large whole wheat tortilla
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3 large eggs
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1/4 cup low fat cottage cheese
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1/4 tsp salt
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1/4 tsp garlic powder
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1/8 tsp cayenne pepper
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black pepper (to taste)
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1/2 cup chopped veggies of choice (I used baby spinach )
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1/3 cup shredded cheese of choice (I used tex mex mix)
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