Thanksgiving Meatless Loaf

Name: Thanksgiving Meatless Loaf
Ingredients: 1 medium sweet potato; 1 medium onion; 2 ribs celery; 1 medium carrot; 2 cloves garlic, minced; 1 15-ounce can cannellini beans (or other white beans), drained and rinsed; 14 ounces extra-firm tofu (one 14 to 16-ounce package); 2 tablespoons gluten-free soy sauce; 2 tablespoons tomato paste; 1 tablespoon spicy brown or whole-grain prepared mustard; 1/4 cup fresh parsley, chopped; 1/2 tablespoon rubbed sage; 1 tablespoon thyme leaf; 1/2 tablespoon dried rosemary, crushed; 1 1/2 teaspoon salt (or to taste); 1/2 teaspoon black pepper; 1 teaspoon smoked paprika; 2 tablespoons nutritional yeast; 1/2 cup chopped walnuts (optional); 3/4 cup quinoa flakes or quick oatmeal

Thanksgiving Meatless Loaf was pinched from <a href="http://blog.fatfreevegan.com/2010/11/thanksgiving-meatless-loaf.html" target="_blank">blog.fatfreevegan.com.</a>

INGREDIENTS

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1 medium sweet potato

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1 medium onion

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2 ribs celery

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1 medium carrot

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2 cloves garlic, minced

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1 15-ounce can cannellini beans (or other white beans), drained and rinsed

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14 ounces extra-firm tofu (one 14 to 16-ounce package)

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2 tablespoons gluten-free soy sauce

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2 tablespoons tomato paste

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1 tablespoon spicy brown or whole-grain prepared mustard

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1/4 cup fresh parsley, chopped

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1/2 tablespoon rubbed sage

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1 tablespoon thyme leaf

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1/2 tablespoon dried rosemary, crushed

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1 1/2 teaspoon salt (or to taste)

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1/2 teaspoon black pepper

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1 teaspoon smoked paprika

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2 tablespoons nutritional yeast

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1/2 cup chopped walnuts (optional)

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3/4 cup quinoa flakes or quick oatmeal

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