INGREDIENTS
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2 medium spaghetti squash
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1 small onion, finely chopped
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4 garlic cloves, crushed
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1 large bell pepper, diced
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14 oz red kidney or black bean beans, drained & rinsed
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1/2 tsp chili powder
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2 tbsp diced canned chilis or jalapeños (or to taste)
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1 cup tomato sauce
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1/2 cup cilantro, finely chopped + more for garnish
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1 + 1/2 cup Colby Jack/Tex Mex/Mozzarella cheese, shredded & divided
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1/4 tsp salt
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1/2 tsp freshly ground black pepper
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Cooking spray (I use Misto)