Tex-Mex Slaw

Name: Tex-Mex Slaw
Ingredients: 3 cups (about 9 oz.) shredded green cabbage; 1 cup (about 3 oz.) shredded purple cabbage; 2 large sweet red peppers, diced; 2 medium carrots, grated; 4 large scallions, chopped; 1 15-oz. can organic black beans, drained and rinsed; 1 15-oz. can organic whole sweet corn, drained or 1-1/2 cups cooked fresh corn; 2 cups shredded or diced cooked chicken (optional); Salt to taste; Creamy Tomato Dressing; 1 pound juicy, vine-ripened tomatoes (about 3 medium), coarsely chopped; 1-cup yogurt (I use low fat or nonfat); 1-cup sour cream (I use low fat); 3 tbsp. apple cider vinegar; 3 cloves garlic, peeled & chopped; 1 tbsp. ground cumin, preferably freshly ground; 1 tsp. ground coriander seeds, preferably freshly ground; 1 tsp. chili powder (or more to taste); 1/2 tsp. salt

Tex-Mex Slaw was pinched from <a href="http://www.mydailymoment.com/recipes/tex-mex_slaw.php" target="_blank">www.mydailymoment.com.</a>

"When you grow bored of the same old salads, go west...as in southwest. This scrumptious southwestern salad can double as a main dish. Toss in some grilled chicken for a high-protein punch. Lettuce entice you with this enjoyable offering...."

INGREDIENTS

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3 cups (about 9 oz.) shredded green cabbage

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1 cup (about 3 oz.) shredded purple cabbage

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2 large sweet red peppers, diced

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2 medium carrots, grated

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4 large scallions, chopped

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1 15-oz. can organic black beans, drained and rinsed

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1 15-oz. can organic whole sweet corn, drained or 1-1/2 cups cooked fresh corn

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2 cups shredded or diced cooked chicken (optional)

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Salt to taste

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Creamy Tomato Dressing

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1 pound juicy, vine-ripened tomatoes (about 3 medium), coarsely chopped

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1-cup yogurt (I use low fat or nonfat)

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1-cup sour cream (I use low fat)

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3 tbsp. apple cider vinegar

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3 cloves garlic, peeled & chopped

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1 tbsp. ground cumin, preferably freshly ground

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1 tsp. ground coriander seeds, preferably freshly ground

•

1 tsp. chili powder (or more to taste)

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1/2 tsp. salt

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