Tasty Tiny Meat Loaves | Canadian Goodness

Name: Tasty Tiny Meat Loaves | Canadian Goodness
Ingredients: 3/4 cup (180 mL) quick-cooking rolled oats; 1 tsp (5 mL) dried basil or dried oregano; 3/4 tsp (3 mL) salt; 1/4 tsp (1 mL) pepper; 1 cup (250 mL) Milk; 2 eggs; 1 carrot shredded; 1 small zucchini shredded; 1 1/2 lbs (675 g) lean ground beef or chicken or turkey or pork or veal; 1/4 cup (60 mL) ketchup or barbecue sauce

"The good nutrition of Milk and vegetables is baked right into these fun-size, quick-to-make meat loaves. Serve with your family’s favourite vegetable and mashed or baked potatoes...."

INGREDIENTS

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3/4 cup (180 mL) quick-cooking rolled oats

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1 tsp (5 mL) dried basil or dried oregano

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3/4 tsp (3 mL) salt

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1/4 tsp (1 mL) pepper

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1 cup (250 mL) Milk

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2 eggs

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1 carrot shredded

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1 small zucchini shredded

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1 1/2 lbs (675 g) lean ground beef or chicken or turkey or pork or veal

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1/4 cup (60 mL) ketchup or barbecue sauce

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