INGREDIENTS
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1/4 of an onion, chopped
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1 bunch of your favorite parsley, chopped finely
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3 to 4 chopped tomatoes
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1 clove of garlic, minced
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1/2 to 1 tablespoons fresh dill, chopped finely
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1/4 cup of cold pressed olive oil or 1/2 avocado
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squeeze of 1/2 lemon or lime
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sea salt to taste
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black or white pepper to taste
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pinch of allspice