Swiss Steak (Paula Deen)

Swiss Steak (Paula Deen) was pinched from <a href="http://www.food.com/recipe/swiss-steak-paula-deen-327162" target="_blank">www.food.com.</a>

"I saw Paula make this on one of her shows last week and it looked delicious! Well, I tried it and it is delicious, so I decided to post it. Note: The recipe calls for 1 round steak, it is necessary to have this steak cubed (tenderized) by the butcher. I used round steak, and pounded the life out of it, and it turned out fine, but I would recommend following Paula's suggestion and having the butcher do it!..."

INGREDIENTS
1 1/2 lbs round steaks
salt
pepper
1 teaspoon garlic powder
flour, for dusting
1/3 cup oil
2 garlic cloves, crushed
1 (14 1/2 ounce) can diced tomatoes
water
1 medium onion, cut into strips
1 medium green pepper, cut into strips
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