INGREDIENTS
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2 garlic cloves, minced
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2 onions, sliced
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2 green bell peppers, sliced
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1 (15 1/2 ounce) can tomatoes
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1⁄4 cup flour
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salt
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fresh ground pepper
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2 lbs beef round tip steaks (3/4-inch thick)
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3 tablespoons oil
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1 cup beef stock or 1 cup broth