INGREDIENTS
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2 boneless/skinless chicken breasts, cut into bite sized pieces
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3/4 cup flour
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2 eggs
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1 cup cornstarch
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3 tablespoons cornstarch
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4 tablespoons cold water
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1-2 teaspoons red pepper flakes
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2 cloves garlic, minced
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2/3 cup sugar
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1 cup water
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6 tablespoons white vinegar
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1 can (20 oz) pineapple tidbits, drained
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1 red bell pepper, cut into 1 inch pieces
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1/2 onion, cut into 1 inch pieces
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Canola or vegetable oil
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Salt
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Pepper
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Green onions, thinly sliced
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