INGREDIENTS
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4 5-oz boneless, skinless chicken breasts
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1 teaspoon vegetable oil
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1 cup unsweetened applesauce
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¼ cup water
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3 tablespoons honey
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½ teaspoon salt
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1½ cups thinly sliced red pepper
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2 green onions, cut in half lengthwise, then cut into 1½-inch lengths