Sweet Potato Turkey Shepherds Pie
INGREDIENTS
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For the potatoes:1-1/2 lbs sweet potatoes, peeled, diced
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3 cloves garlic
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1/2 cup 1% milk
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1/4 cup fat free chicken broth*
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2 tbsp reduced fat sour cream
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salt and pepper to taste
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For the filling: 1 lb 93% lean ground turkey
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1 tsp olive oil
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1 medium onion, diced
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1 celery stalk, chopped
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1 parsnip, diced
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2 cloves garlic, diced
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8 oz mushrooms, diced
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10 oz frozen mixed vegetables
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2 tbsp flour (leave out to make gluten-free)
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1 cup fat-free low-sodium chicken broth*
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2 tsp tomato paste
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1 tsp Worcestershire sauce
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1 tsp freshly chopped rosemary
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salt and pepper
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paprika
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