INGREDIENTS
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3 medium sweet potatoes, peeled, boiled and mashed (then chilled)
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1 1/2 cups cold sweetened almond milk
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2 teaspoons vanilla extract
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1 teaspoon cinnamon
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1/2 teaspoon ground nutmeg
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1/4 teaspoon ground cardamom
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1/2 cup vanilla Greek yogurt, optional
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1 tablespoon raw honey, optional