INGREDIENTS
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1 medium/small sweet potato frozen (roasted see recipe below)
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1 banana -- frozen
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2 TBS whole almonds skin on
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1 ½ cups water
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¼ tsp cinnamon
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¼ tsp ground ginger
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Optional
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1 tsp vanilla (I love vanilla, you can use less or leave it out)
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pinch of salt
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1 tsp maple syrup