Sweet Potato Pie Smoothie

Name: Sweet Potato Pie Smoothie
Prep time: 5 min
Yield: 2
Ingredients: 1/2 cup sweet potato cooked, mashed (I used 4 oz potato); 1/2 cup greek yogurt, plain; 1 cup non-fat milk or milk of choice; 1/4 tsp. vanilla extract; 2 tsp. maple syrup or more to taste; 1/4 tsp. cinnamon; 1 dash nutmeg; 1 cup of ice; Topping:; 2 tbsp. whip cream, fat free; 1 tsp. pecans, finely chopped

Sweet Potato Pie Smoothie was pinched from <a href="http://www.peanutbutterandpeppers.com/2014/03/02/sweet-potato-pie-smoothie-sundaysupper/" target="_blank">www.peanutbutterandpeppers.com.</a>

"A light, sweet smoothie, made with sweet potatoes, maple syrup and spices. It tastes just like sweet potato pie!..."

INGREDIENTS

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1/2 cup sweet potato cooked, mashed (I used 4 oz potato)

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1/2 cup greek yogurt, plain

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1 cup non-fat milk or milk of choice

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1/4 tsp. vanilla extract

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2 tsp. maple syrup or more to taste

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1/4 tsp. cinnamon

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1 dash nutmeg

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1 cup of ice

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Topping:

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2 tbsp. whip cream, fat free

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1 tsp. pecans, finely chopped

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